MFR 71: The Mojo for Running 2015 Challenge

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Every year at about this time I provide Mojo for Running listeners with a running challenge for the following year. For 2014, I challenged you to run twelve 5k races, and for 2013, I challenged you to run thirteen half marathons. In MFR Podcast #71, I challenge you to run six 5k’s and six half marathons in 2014. Details and rules are explained in the podcast.

Every year at about this time I provide Mojo for Running listeners with a  running challenge for the following year. For 2014, I challenged you to run twelve 5k races, and for 2013, I challenged you to run thirteen half marathons. In MFR Podcast #71, I challenge you to run six 5k's and six half [...]

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MFR 72: Running Tips and Tricks

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MFR 70: Great and Not-So-Great-Running Advice