If you hang out with other runners, then you know that every single one will likely have advice for you if you have an ache or a pain or other problem. They only want to help, but in this podcast I’ll provide the single most important piece of running advice I could ever give you. If you only listen to one of my podcasts, listen to this one. It could save your life, and I’m not exaggerating, here.

New York Times article: James Fixx Dies Jogging; Author on Running Was 52, by Jane Gross

If you hang out with other runners, then you know that every single one will likely have advice for you if you have an ache or a pain or other problem. They only want to help, but in this podcast I'll provide the single most important piece of running advice I could ever give you.

MFR 63: Lifesaving Advice for Runners

MFR 64: Two Words Runners Love to Say, “I’m In”

MFR 62: The Value of a Running Coach; Take Your Running to the Next Level