MFR 84: Training for Multi-Day Running Events

Multi-day running events, frequently referred to as challenges, are becoming more and more popular as runners reach for new challenges and race directors seek new ways to attract runners, but training for multi-day running events, of course, should be different and leaves many runners stumped. That is the topic of this podcast. I’ll discuss how to adjust your training to put yourself in the best possible position to succeed in one of these multi-day running challenges.

Multi-day running events, frequently referred to as challenges, are becoming more and more popular as runners reach for new challenges and race directors seek new ways to attract runners, but training for multi-day running events, of course, should be different and leaves many runners stumped. That is the topic of this podcast.