MFR 4: High School Cross Country Runners

In this episode, I introduce you to three high school cross country runners. This episode was originally an article printed in Florida Running & Triathlon Magazine. I write an article for each issue, and each one features several runners’ experiences as they tackle a new distance or type of race.

These three are just finishing up their first high school x-country season, and it was super fun to chat with them and hear their enthusiasm. One, Chelsie Bedingfield, is a senior; so, this season was her first and last, but as you’ll hear, the experience was one she’ll never forget. 

In this episode, I introduce you to three high school cross country runners. This episode was originally an article printed in Florida Running & Triathlon Magazine. I write an article for each issue, and each one features several runners' experiences as they tackle a new distance or type of race.

Previous
Previous

MFR 5: Macro and Micro Cycles

Next
Next

MFR 3: The Once-Weekly Long Run