MFR 148: Upcoming Topics, Locked Tracks, and a Promise

Coach Deb shares topics she plans for upcoming episodes, expanding on an episode that will highlight the national problem of runners being locked out of ‘public’ school tracks. She asks listeners to weigh in about the situation where they live. Deb then provides an overview of other topics, such as running form, running cadence, the Alter G Treadmill, electrolytes, and more, asking that listeners use the new record button on the Mojo for Running website to send questions, and last, she promises to be consistent. As you work to get back to consistent running after the pandemic year, she commits to consistent podcast production to support you in returning to running at pre pandemic or better levels, hopefully, taking your running to all-new levels.