BRV 46: Beginner Runner Struggles

A beginner runner’s success or failure often hinges on being able to manage several key aspects of running training. In this episode, I discuss the most common obstacles - rough patches - common to beginner runners.

Preparedness is everything, seeing the big picture and being prepared for these inevitable challenges may make the difference between success and failure for anyone at the beginning of their running journey.

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BRV 47: Do This in December to Crush 2021

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BRV 45: Evaluation and Implementation