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MFR 92: Perspective on a Few Days Off From Running

By Debbie Voiles

Does the idea of a brief running haitus cause you to panic?When you have to take time off from running, you probably freak out; most runners do. Once we’re in the habit, we can’t even imagine not running. After all, it’s part of our identity, a big part. Time off from running leaves a gaping hole in our day, and if it occurs several days in a row, it’s like a crater in our lives, right?  [Read more…]

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Filed Under: mfr-podcast, Training Tagged With: beginner runners, empowered runner, hiatus from running, runners psychie, running hiatus, running training, time off from running

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