Sensible Training, Satisfying Results
Whether you’ve travelled to Podunk or New York City, on a plane or in a car, with four friends or 24, you know that a destination race is the bomb; you know how much fun that can be. [Read more…]
Podcast (mfr): Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Spotify | RSS
There is nothing like a great running movie to get you charged up for your next run, and I deliver the perfect choice in this episode of the Mojo for Running Podcast. [Read more…]
Podcast (mfr): Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Spotify | RSS
To be a successful runner, to keep getting back out there, day after day, year after year, you need a constant stream of motivation and inspiration. [Read more…]
Podcast (mfr): Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Spotify | RSS
Last time we talked about the value of running friends for enriching your life and motivating your running; so, today, I provide ideas for how you can find a running group in your town. [Read more…]
Podcast (mfr): Play in new window | Download
Subscribe: Apple Podcasts | Google Podcasts | Spotify | RSS
“I thank you so much for the knowledge ... and for the inspiration and confidence you have given me.”
- Michele Eley, UK
“I love your podcasts and have listened to them all and I'm going back and listening to them again; they are that good!”
- Mike Mills, Australia
