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Become a Runner Class, Day 4: Running Form – BRV 039

By Debbie Voiles

10-Day Become a Runner Class Day 4 Running FormIt’s not unusual for coaches of beginner runners to disregard form in lieu of total emphasis on building endurance. I believe the opposite is the far better, more effective route, [Read more…]

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Filed Under: Beginner Runner Village, Beginner Runners, brv-podcast, Training Tagged With: bad running form, learn to run, running a few steps, running form, walk to run to 5k program

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