Some runner foot problems, i.e, injuries, can be prevented, and some can’t. Sometimes, you do everything right, care, meticulously for your feet, and boom, they still happen. Other times, you do something really dumb – and by ‘you,’ I mean ‘me.’ Yes, recently, I made a super dumb runner mistake. [Read more…]

Podcast (mfr): Play in new window | Download

Subscribe: Apple Podcasts | Google Podcasts | Spotify | RSS