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A Guide to Running Etiquette

By Debbie Voiles

Etiquette for running on roads, tracks, and in racesThis is not about which fork to use at your running club’s next social or how to make an introduction.

I did, however, go to charm school when I was a teenager; it was called Wendy Warm Charm School. We walked around with books on our heads and learned how to put on lipstick. After the basic class, my mom even enrolled me in the advanced class. I guess I was still a little rough.  

No, really, I do know this stuff, not because I learned it in a class but because I’ve been running for 29 years. You pick up a lot in 29  years. Believe, me, taking a few minutes, now, to learn running etiquette, will be appreciated by every other runner you ever know. Make it a point to learn and apply these rules of the running road and to mentor newer runners, which will save them embarrassment and keep everything running smoothly and safely. [Read more…]

Filed Under: Running Groups, Trail Running, Training Tagged With: cutting the tangents, every runner, faster runner, group of runners, group runs, on the track, race bibs, race etiquette, running ettiquette, running with a dog, slower runners, track etiquette, trail hog, water drops

MFR 91: When You Have a Race Bib You Cannot Use and Other Bib Related Topics

By Debbie Voiles

What to do when you have a race bib that you cannot useYou probably don’t give too much thought to your race bib, except to make sure you have one, right? If you’re like most people, your biggest problem as regards race bibs, is when the occasion arises that you have one and can’t use it. This is not just a problem for you, the runner, but for the race director as well. [Read more…]

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Filed Under: mfr-podcast, racing Tagged With: deferring to another year, packet pickup, race bibs, race number, runner wears another's bib, transferrng your bib

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