Mojo for Running

Sensible Training, Satisfying Results

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MFR 49: First-Time Marathoners

By Debbie Voiles

I write an article for each issue of Florida Running & Triathlon Magazine. Recently, my article featured two members of my local coaching group, Michele Cerullo and Brandi Jackson and their unique experiences as they trained for theie first marathon, the Chicago Marathon. [Read more…]

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Filed Under: Marathon, mfr-podcast Tagged With: alter g treadmill, beginner runner, Beginner Runner Village, first marathon, florida running

Your Body, Your Team – BRV 004

By Debbie Voiles

Your Body Your Team

As a beginner runner, you’ll need to consider your lungs, bones, joints, muscles, tendons, and ligaments as members of your team. Is everybody ready to start running? It’s critical that they all be ready. Let’s talk about how to take this into consideration and accommodate any parts that aren’t ready. This is one of the ways I can help you prevent injuries and keep moving forward.

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Filed Under: Beginner Runner Village, Beginner Runners, brv-podcast Tagged With: beginner runner, start running

Where to Start Running – BRV 003

By Debbie Voiles

BRV-003-WPx
Knowing where to begin, where to start, how to start, is the hard part and one of the most critical for anyone who wants to become a runner. In this episode of the Beginner Runner Village Podcast, I aim to help you to decide where to start your running journey. [Read more…]

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Filed Under: Beginner Runner Village, Beginner Runners, brv-podcast, Training Tagged With: become a runner, beginner runner, Beginner Runner Village, enjoy running

Beginner Runner Village: Become a Runner – BRV 001

By Debbie Voiles

Introducing the beginner runner podcast seriesWelcome to the first ever episode of the Beginner Runner Village Podcast. This information is for people just embarking on their running career, and it is aimed at people ready to take their very first running steps. [Read more…]

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Filed Under: Beginner Runner Village, Beginner Runners, brv-podcast Tagged With: becoming a runner, beginner runner, beginner runner programs, Beginner Runner Village, running career, running form

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Michele Eley testimonial“I thank you so much for the knowledge ... and for the inspiration and confidence you have given me.”

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