Running manners matter. We all learned the basics of life etiquette, when to use a fork and when to use a spoon, how to make introductions, and when to say, “Excuse me,” but the rules of the road, path and track are unique to running; somewhere along the way, every runner needs to know them all, but most runners will find there are gaps in their knowledge. In this episode I’ll go over the rules of runner etiquette for running on the open road, on paved trails and on tracks. Yep, today I’m serving up running manners.