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MFR 99: Foot Trouble, or Alternatively, Dumb Runner Mistakes I’ve Made and Hope that You Won’t Make

By Debbie Voiles

Dumb runner mistkesSome runner foot problems, i.e, injuries, can be prevented, and some can’t. Sometimes, you do everything right, care, meticulously for your feet, and boom, they still happen. Other times, you do something really dumb – and by ‘you,’ I mean ‘me.’ Yes, recently, I made a super dumb runner mistake.Yep, in this episode, I explain two recent foot problems I’ve experienced, one that you wouldn’t expect, and one that I foolishly allowed to happen because I just wasn’t vigillant enough in preparing my feet – checking my feet – the night before a race.

I always say one reason I do this podcast is to try to prevent you from ever suffering the consequences of a mistake I’ve made, and since I’ve been running for 39 years, I promise you, I’ve made most of the possible runner mistakes. 

I’ve got another big piece of news, though. Since the next episode will be #100, I have something special planned, and it involves all my listeners. Listen to see how you can play a part. I would love that.

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Filed Under: mfr-podcast, Running injuries and prevention Tagged With: runner, runner foot problems, runner mistake, running

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About Debbie Voiles

Debbie is a running coach who loves to work with all levels of runners from beginner runners working up to their first mile to first-time marathoners. Running form, motivation, race strategy, speed work, and cross training will all help you achieve your goals. Chat with Debbie on Google+ | LinkedIn | Facebook

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