In this episode of the Mojo for Running Podcast we take a look at running hills. Master hill-running technique and you’ll never be intimidated by hills again. On the contrary, you’ll be looking for races with hills because you will know how to run hills. You will have an edge over all the runners struggling to run up and down the hills exactly the way they run on flat roads because you will have mastered the technique of running uphill. Next time we discuss running downhill.
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