One of the things that draw people to this sport is its simplicity and ease of access. It’s inexpensive and you can do it just about anywhere, but even so, there are running tips and tricks that veteran runners know, which can save time and trouble, and facilitate all that is good about running. These running tips and tricks will enhance your enjoyment and facilitate achievement of your goals. In this episode, I present a wide variety of tips and tricks, some from my listeners and some from my own running experience.
If you have a tip that I don’t cover, please email it to [email protected] because this is only a partial list; I’ve got too many for one episode. Send your thoughts, and I’ll include your tip in the next tips and tricks episode which I’ll record in the near future.