Since runners, by nature, tend to be incredibly helpful to each other, it’s no surprise that when one runner asks for running advice, it pours forth in large quantity. This is probably a good thing, but it’s only a good thing if the giver and receiver exercise good judgment. I hope this episode of the Mojo for Running Podcast will help making this transfer of information more effective.
About Debbie Voiles
Debbie is a running coach who loves to work with all levels of runners from beginner runners working up to their first mile to first-time marathoners. Running form, motivation, race strategy, speed work, and cross training will all help you achieve your goals. Chat with Debbie on Google+ | LinkedIn | Facebook