If you hang out with other runners, then you know that every single one will likely have advice for you if you have an ache or a pain or other problem. They only want to help, but in this podcast I’ll provide the single most important piece of running advice I could ever give you. If you only listen to one of my podcasts, listen to this one. It could save your life, and I’m not exaggerating, here.
New York Times article: James Fixx Dies Jogging; Author on Running Was 52, by Jane Gross