Mojo for Running

Sensible Training, Satisfying Results

MFR 57: Your First Marathon, Part 3

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How to train to prepare to run a marathonAnswers to listener questions about running first marathons. Topics covered are cross-training, hot weather marathon training, having a time goal, what to do when something hurts, stretching, training with a group, and more.

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Filed Under: Marathon, mfr-podcast, Training Tagged With: ,

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About Debbie Voiles

Debbie is a running coach who loves to work with all levels of runners from beginner runners working up to their first mile to first-time marathoners. Running form, motivation, race strategy, speed work, and cross training will all help you achieve your goals. Chat with Debbie on Google+ | LinkedIn | Facebook

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