If you don’t run trails, please consider broadening your horizons and venturing off road. This running podcast explains why you should try trail running and provides information on how to find out about running trails in your area and the trail runners who run on them. This is Part 1 of two episodes devoted to off road running.
About Debbie Voiles
Debbie is a running coach who loves to work with all levels of runners from beginner runners working up to their first mile to first-time marathoners. Running form, motivation, race strategy, speed work, and cross training will all help you achieve your goals. Chat with Debbie on Google+ | LinkedIn | Facebook