Running probably requires less gear than any other sport, but the one piece of essential running gear is a pair of shoes. In this third episode about running shoes, I discuss how you can safely and effectively wash your shoes, how to get the smell out of them, and more.
About Debbie Voiles
Debbie is a running coach who loves to work with all levels of runners from beginner runners working up to their first mile to first-time marathoners. Running form, motivation, race strategy, speed work, and cross training will all help you achieve your goals. Chat with Debbie on Google+ | LinkedIn | Facebook