Some runner foot problems, i.e, injuries, can be prevented, and some can’t. Sometimes, you do everything right, care, meticulously for your feet, and boom, they still happen. Other times, you do something really dumb – and by ‘you,’ I mean ‘me.’ Yes, recently, I made a super dumb runner mistake.Yep, in this episode, I explain two recent foot problems I’ve experienced, one that you wouldn’t expect, and one that I foolishly allowed to happen because I just wasn’t vigillant enough in preparing my feet – checking my feet – the night before a race.
I always say one reason I do this podcast is to try to prevent you from ever suffering the consequences of a mistake I’ve made, and since I’ve been running for 39 years, I promise you, I’ve made most of the possible runner mistakes.
I’ve got another big piece of news, though. Since the next episode will be #100, I have something special planned, and it involves all my listeners. Listen to see how you can play a part. I would love that.