Every year at about this time I provide Mojo for Running listeners with a running challenge for the following year. For 2014, I challenged you to run twelve 5k races, and for 2013, I challenged you to run thirteen half marathons. In MFR Podcast #71, I challenge you to run six 5k’s and six half marathons in 2014. Details and rules are explained in the podcast.
About Debbie Voiles
Debbie is a running coach who loves to work with all levels of runners from beginner runners working up to their first mile to first-time marathoners. Running form, motivation, race strategy, speed work, and cross training will all help you achieve your goals. Chat with Debbie on Google+ | LinkedIn | Facebook