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MFR 19: A Great Work Ethic, a Challenged Runner

By Debbie Voiles

You may be surprised to learn that, contrary to logic, when it comes to running, a great work ethic can actually make sticking to a running schedule more difficult. Most runners have a great work ethic, certainly an admirable quality, but that can be the very attribute that challenges their running training, making it necessary for them to redefine ‘working hard.’

http://media.blubrry.com/beginnerrunner/p/media.blubrry.com/mfr/p/content.blubrry.com/beginnerrunner/mfr-2014-01-19.mp3

Podcast (mfr): Play in new window | Download

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Filed Under: mfr-podcast, Training

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About Debbie Voiles

Debbie is a running coach who loves to work with all levels of runners from beginner runners working up to their first mile to first-time marathoners. Running form, motivation, race strategy, speed work, and cross training will all help you achieve your goals. Chat with Debbie on Google+ | LinkedIn | Facebook

Coach Debbie Voiles

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